Hope you've all been having a great week so far :) This week didn't start quite so well for me, as I let late nights and lack of planning deter me from attending Mondays lectures #Whoops, however Tuesday and Wednesday were much better and shall we say successful days and I attended all. It may not sound like much of an achievement to you but anyone who has ever experienced 4 hours worth of lectures back to back, will understand how tedious this can become, even if you do like the subject (my life sounds so exciting, right?).
Anywho!
Last week I had an introductory lecture to the second semester and my professor was talking about moving from level 1 to level 2, and it got me thinking about life and how we move from one level to another. (Or at least we try to...).
Moving up levels in life is essential if we ever want to see any kind of improvement or progress in our lives. Whether it's trying to get a good career, making good friends, learning how to cook or embracing a healthy lifestyle, we all need to understand that everything is a journey, and in every journey you have to take the correct amount of steps in the right direction to reach that ultimate destination. For me right now, getting the best grades I can, becoming healthier (eating right, exercising more, meditating etc.) and focussing on my loved ones are what matter most to me right now. Even with just a couple of things to focus on it can prove hard to change bad habits and become better than how you are now, this is why I'm constantly re-evaluating myself so that I can make improvements all the time.
Re-evaluation is important as you need to look back at what you're doing now, what you were doing before and what you need to do in the future to improve yourself. For example if you want to lose weight, and you're yet to see any pounds being shed take a look at what you're doing now? Are you sitting on your bum watching meaningless TV? Having a meaningless conversation on the phone about nothing really important?... This could be the perfect opportunity to make a quick workout plan. Look at your diary, and find all the free time you have to exercise, whether it be at home, in a park or in the gym. Get up and work out! By looking back and reflecting on your bad habits from the past and then implementing reasonable changes that fit in with you personally you are effectively evaluating yourself and giving the necessary changes. And those changes can start straight away! Not tomorrow, or next week or after your holiday, right now!
Moving from level to level is hard, although when I put it into this little formula it makes it so much easier ;) getting from the level you are at now to a higher level takes hard work. Never give up or be discouraged and surround yourself with people who believe in you and are able to support you. Thank you for reading and keep your eyes peeled on my blog as there's plenty more to come :)
Lots of love
Coco .xo -
Moving up levels in life is essential if we ever want to see any kind of improvement or progress in our lives. Whether it's trying to get a good career, making good friends, learning how to cook or embracing a healthy lifestyle, we all need to understand that everything is a journey, and in every journey you have to take the correct amount of steps in the right direction to reach that ultimate destination. For me right now, getting the best grades I can, becoming healthier (eating right, exercising more, meditating etc.) and focussing on my loved ones are what matter most to me right now. Even with just a couple of things to focus on it can prove hard to change bad habits and become better than how you are now, this is why I'm constantly re-evaluating myself so that I can make improvements all the time.
Re-evaluation is important as you need to look back at what you're doing now, what you were doing before and what you need to do in the future to improve yourself. For example if you want to lose weight, and you're yet to see any pounds being shed take a look at what you're doing now? Are you sitting on your bum watching meaningless TV? Having a meaningless conversation on the phone about nothing really important?... This could be the perfect opportunity to make a quick workout plan. Look at your diary, and find all the free time you have to exercise, whether it be at home, in a park or in the gym. Get up and work out! By looking back and reflecting on your bad habits from the past and then implementing reasonable changes that fit in with you personally you are effectively evaluating yourself and giving the necessary changes. And those changes can start straight away! Not tomorrow, or next week or after your holiday, right now!
Moving from level to level is hard, although when I put it into this little formula it makes it so much easier ;) getting from the level you are at now to a higher level takes hard work. Never give up or be discouraged and surround yourself with people who believe in you and are able to support you. Thank you for reading and keep your eyes peeled on my blog as there's plenty more to come :)
Lots of love
Coco .xo -
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